JOURNEY TO YOU
Originally a 6 week course, is now learn at your own pace...
THIS WAS ORIGINALLY A 6 WEEK COURSE.
IT'S NOW, LEAN AT YOUR OWN PACE
So glad you are here and making a commitment to yourself!
We’ve spent our lives making commitments to others although your life ignites when you start making and keeping commitments to yourself!
Energy, Biology, Science, Physics, Neuroplasticity, Magic!
YOU ARE ALL OF THIS AND MORE!
You are an Electromagnetic Bio-Beacon, transmitting and receiving information to and from the universe and every other human at every moment! Once you discover that you are pure energy and learn how to harness that energy, everything in your life will shift. Your seemingly random thoughts, feelings and emotions will start to make sense and not seem so random. Once you understand that you can harness this energy and you are the narrator of these thoughts, feelings and emotions, you can start to not only manage them, but forge them in alignment with your desires.
This is when life stops happening to you and begins to happen
THROUGH YOU!
WEEK 1: Why you do what you do
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3 Different perceptions of “experiencing” the world and awakening to your true nature
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Why you do what you do. Human psychology - Nurture or nature, i.e., your domestication. How you were raised determined your subconscious programing
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How you were raised, laid the groundwork for, “why you do what you do”. You can rewrite the program
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Why do you keep doing the same thing and expecting different results? Your neural programming. Later we will learn how to reprogram this...
Week 2: You are Energy
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The science and physics behind your bio energy field. How to see and interact with your energy field.
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You are an electromagnetic bio beacon, transmitting and receiving frequency based information from the universe at every moment!
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Every cell in your body has intelligence and listens to your thoughts feelings, emotions and also what you eat
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You are 100% responsible for your energy! If you aren’t controlling your energy, someone else is. How to protect your energy; understanding cords and attachments
Week 3: Healthy Body
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Busting the myths. Don’t follow the fads – most “new” diet programs are old programs rewritten to resell to the public…
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Certain things just work – stick with the basics until you get more comfortable, then find your own science
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Different diets for different body types. What type are you?
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Different exercise and diet for different needs. Most people don’t properly eat or exercise for their desire needs. Understanding your body type and desired outcome makes all the difference
Week 4: Your Central Nervous System
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What is your central nervous system? Sympathetic and Parasympathetic, how it works and how to manage it
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Thoughts, feelings, emotions. What comes first and how to manage feelings and emotions
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When you are triggered, you lose your ability to think clearly. Rewiring your your triggers
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Stress hormones, what are they and how to manage them
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Coping and calming techniques to disengage the stress response
Week 5: Neural Pathways and Habits
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The 5 different prevailing brainwaves. What are they and how to navigate them
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Habits: Rewiring Neural pathways and forming new ones
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Understanding motivation and how to harness it to serve your needs vs wants
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Delete the blocks that are keeping you from achieving your goals. You get in the way of you; rewire your brain
Week 6: Tapping into your mind
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Understanding and utilizing different brain waves to rewrite your program
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Tapping into "Flow State". Surfing your alpha wave
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Quick meditation life hacks and mental shortcuts
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Meditation and some self-hypnosis to rewire yourself for optimum performance
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Wrapping it all up to create the new you!
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This course will change your life!
